FREE LESSON
Mapping Your Vibrational Spectrum
Discover where your vibration is today across five important areas of your life.
Hi, I'm David Monsellier, and welcome to this free lesson from What Vibration Are You In Today?
Before we can change where we're going, we need to understand where we are today.
In this exercise, you're going to look honestly at five important areas of your life — your health and energy, relationships, work and purpose, financial freedom, and inner peace.
There's no right or wrong score. This is simply your starting point.
Take your time, be honest with yourself, and let's discover what vibration you're in today
Introduction to Vibrational Levels
"Imagine a scale representing the level of vibration you are in today. Envision that there are millions, even billions, of vibrational levels both above and below your current state. These vibrations can be positive or negative, influenced by various aspects of your life such as your home environment, relationships, workplace, and even your current thoughts. To help you visualize and understand these concepts, we will use a simple yet powerful exercise."
Section 1: Visualizing Your Vibration
In this exercise, we will use five diagrams to represent different areas of your life. Each diagram contains a series of ten vertical lines, simplifying the vast spectrum of possible vibrations. Remember, while we are using only ten (10) lines for clarity, the real spectrum is much broader, stretching into millions or billions of potential levels."
Exercise: Assessing Your Current Vibrational State
1 - Health & Energy: "The first diagram represents your Health & Energy. Place a cross on one of the ten lines where you believe your current vibrational level is in this area. The lower the line, the lower your current state; the higher the line, the more positive your current vibration."
Quote : "Take care of your body. It's the only place you have to live." – Jim Rohn
2 - Relationships (Love, Family, Friends): "The next diagram focuses on your Relationships. Again, mark the line that best represents your current vibrational state in this domain."
Quote: "You can change your world by changing your words... Remember, death and life are in the power of the tongue." – Joel Osteen
3 - Work: "The third diagram is dedicated to your professional life. Where do you place yourself on this scale today?"
Quote: "Pleasure in the job puts perfection in the work." – Aristotle
4 - Financial Freedom: "Next, assess your vibrational level regarding your financial freedom. Mark the line that reflects your current state."
Quote: "It’s not your salary that makes you rich, it’s your spending habits."
– Charles A. Jaffe
5- Inner Peace: “Finally, evaluate your level of Inner Peace. This is a crucial aspect as it often influences all other areas.”
Quote : "Peace comes from within. Do not seek it without." – Buddha
Section 2: Reflecting on Your Vibrational Assessment
"Once you have completed these markings, take a moment to reflect on where you've placed yourself in each category. Be honest with yourself; this exercise is designed to help you recognize your starting point, not where you wish to be. Understanding your current vibrational levels is the first step towards shifting them towards more positive frequencies."
Conclusion of Chapter 1
"This exercise has hopefully provided you with a clearer picture of your current vibrational state across key life areas. As you progress through the complete programme, we will explore methods and strategies to elevate these vibrations, helping you move towards the life you aspire to live."
You've just mapped where you are today.
But understanding where you are is only the beginning.
In the complete What Vibration Are You In Today? programme, you'll learn what shapes your vibration, what lowers it, how it affects your health, relationships, money and purpose — and most importantly, how to consciously raise and sustain it.
Your complete journey also includes 90 Days to Your Highest Vibration, helping you turn what you learn into daily practice.
13 guided lessons + workbooks · 90-day programme · Lifetime access